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Group fitness

Thanks Cindy. Thank you very much as well for personally having a chat with me and welcoming me as well person to person.

I've also gone from a size 16 to a size 10 in the last 18 months - would absolutely recommend. I've done classes in different locations under Cindy's dance school lead by Sarah and Claudia.

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You and your team are great trainers and do such a good job, I also like how each trainer has their own style in teaching the class. I would recommend it to everyone! Do I want to get fit and feel great I'm fitter, healthier and have become a much happier person. Thank you so much we miss you and will be back as soon fin I am well.

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Thank Goodness you came along. But the workout for my brain and body felt good.

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I had a fall and have been on crutches but I am so looking forward to returning to the ECU class on Monday evenings. I've always found the music exciting and fun to move to. The energy is unbelievable.

Jose explained the game real quick, and I laughed in his face and made fun of him before rounds, after rounds etc. and watching other people approach the hole. When I was a newbie at the course I didn't know much about the game or disc. Funny Looking Presents Sean Morley: Earned Helplessness Thursday 1st Dec pm. Followed by our usual Chat Show featuring: Top Joe Lee Hithersay. See what Tamra Morley (morley) has discovered on Pinterest, the world's biggest collection of ideas.

Everything else now has to work around my Zumba schedule! Thank you Cindy and team for helping my tummy to shrink and my heart to grow stronger!!!!! Newbiie it does it makes that person feel he or she has a sense of belonging there at their classes.

Thanks again. We've been attending classes together since it's inception at Manning Senior Citizens Centre and we both love it.

It doesn't matter if you're new to the city or just looking to shake up your social life, there's Make friends in Leeds with fun and interesting people just like you Morley Leisure Centre offers some great facilities for all fitness enthusiasts, and some "A great bunch of really friendly people who have all been a newbie once. See what Amanda Morley (jarvey7) has discovered on Pinterest, the world's biggest collection of ideas. Looking for nsa fun with a lovely lady(Mandurah)21imgguys for women · Fun fun Looking for mature bottom(Morley)29guys for guys · Seeking woman 20 - 45 for clean dirty Beginners adventure(Malaga)26straight for gay · Straight first.

The music and moves really mroley it fun! It's easy to follow and works different muscles than with the other strength training workouts that I do.

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The person will also feel that they want to go back to the same classes. I get to zone out and just enjoy the natural high that is Zumba! loojing

I've learned, if it akes us feel good and uplifted, we're more inclined to do it again! The last time I did Zumba was back in ? I can't think of another form of exercise where the entire class laughs and applauds together after each routine.

I felt so invigorated It's the best fun and we get a terrific cardio workout at the same time. Sorry I haven't been able to attend classes the last few weeks. Do I like to dance I have found Cindy's class to be friendly and suitable for all ages and sizes But my best advice I fo give is, just do it!

I'm very happy and shall continue with it. I have now just returned after having twins and look forward to seeing the sameif not better, very soon!

Plus, I've started feeling good inside again. I do recommend it as a great cardio exercise which can be as high or low impact as you can tolerate, to patients I see. I am absolutely loving the lake monger classes with Daniela and Sandra.

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I have a background in Jazz dance and my daughter Rosie who is usually with me is a ballroom dancer and our fitness and overall general health morrley wellbeing has improved since starting your classes. I am also 50 years old and have lost that midriff bulge.

I just keep having fun. My first class I walked away from tired but happy. I think it's great!

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I've found that having the same music and dance routines has made it more predictable for me to follow, which has helped me get the fo out of my exercise. I think this is much better approach for getting the most out of exercise. Thanking you!!! I've found that when the motivation is right, the happen naturally.

The day is so much better after attending a class.

flr Your instructors have been great, friendly, high energy and have gone through the steps quickly before each track to help newbies like me pick them up. "Her bubbly exuberance, passion and flair for ZUMBA and Latin Dance is infectious and she puts beginners students at ease helping them lookinng in a relaxed and fun environment. I came by myself, but I didn't feel like I was on my own because of the energy in the room.